{"id":161650,"date":"2026-01-13T08:00:52","date_gmt":"2026-01-13T13:00:52","guid":{"rendered":"https:\/\/www.bve.ulaval.ca\/?p=161650"},"modified":"2026-01-13T06:55:32","modified_gmt":"2026-01-13T11:55:32","slug":"cercle-de-meditation","status":"publish","type":"post","link":"https:\/\/www.bve.ulaval.ca\/en\/nouvelles\/cercle-de-meditation\/","title":{"rendered":"Cercle de m\u00e9ditation"},"content":{"rendered":"

\"\"<\/a>CALMER L\u2019AGITATION MENTALE<\/p>\n

Vous d\u00e9sirez vous initier \u00e0 la m\u00e9ditation ou simplement la pratiquer en groupe? Venez m\u00e9diter avec nous les mardis et jeudis de 17h \u00e0 18h, au local 1575 du pavillon Ernest-Lemieux.<\/p>\n

La vie universitaire comporte un ensemble d\u2019exigences qui donnent lieu \u00e0 un rythme de vie particulier g\u00e9n\u00e9rant stress et fatigue, manifestations d\u2019un d\u00e9s\u00e9quilibre qui s\u2019installe en soi. Comment retrouver son \u00e9quilibre au sein de toutes les sollicitations de la vie universitaire? La m\u00e9ditation constitue une pratique qui, exerc\u00e9e sur une base r\u00e9guli\u00e8re, procure \u00e0 la personne qui s\u2019y adonne un lieu de centration, d\u2019\u00e9quilibre et de d\u00e9couverte de soi permettant de contrer la dispersion que l\u2019on peut ressentir. Elle pr\u00e9sente un ensemble d\u2019effets, comme la relaxation et l\u2019augmentation de la concentration, qui ne sont pas n\u00e9gligeables dans un milieu comme le n\u00f4tre.<\/p>\n

Une activit\u00e9 organis\u00e9e par le Bureau de la vie \u00e9tudiante.<\/p>\n

Bienvenue \u00e0 toutes et \u00e0 tous!<\/p>\n

Dates et heures<\/strong>: tous les mardis et jeudis, de 17h \u00e0 18h (du mardi 20 janvier au jeudi 30 avril 2026)
\nLieu:<\/strong> local 1575 du pavillon Ernest-Lemieux<\/p>\n

Information<\/strong>
\nDaniel Fradette
\n418 656-2131, poste 402189
\ndaniel.fradette@bve.ulaval.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

CALMER L\u2019AGITATION MENTALE Vous d\u00e9sirez vous initier \u00e0 la m\u00e9ditation ou simplement la pratiquer en groupe? Venez m\u00e9diter avec nous les mardis et jeudis de 17h \u00e0 18h, au local 1575 du pavillon Ernest-Lemieux. La vie universitaire comporte un ensemble d\u2019exigences qui donnent lieu \u00e0 un rythme de vie particulier g\u00e9n\u00e9rant stress et fatigue, manifestations […]<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,55],"tags":[],"class_list":["post-161650","post","type-post","status-publish","format-standard","hentry","category-nouvelles","category-nouvelles-vie-spirituelle"],"acf":[],"yoast_head":"\nCercle de m\u00e9ditation | Bureau de la vie \u00e9tudiante<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bve.ulaval.ca\/en\/nouvelles\/cercle-de-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cercle de m\u00e9ditation | Bureau de la vie \u00e9tudiante\" \/>\n<meta property=\"og:description\" content=\"CALMER L\u2019AGITATION MENTALE Vous d\u00e9sirez vous initier \u00e0 la m\u00e9ditation ou simplement la pratiquer en groupe? Venez m\u00e9diter avec nous les mardis et jeudis de 17h \u00e0 18h, au local 1575 du pavillon Ernest-Lemieux. 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